If you are feeling down for more than a month or if you start feeling worse or like you want to hurt yourself, you might be depressed.   Call a counselor or a doctor.   Clinical depression is most often treated with a combination of medication and talk therapy.

Symptoms of Depression

• Feelings of helplessness
• Irritability
• Unintentional weight gain or weight loss
• Sleeping problems
• Feelings of worthlessness
• Feelings of guilt for no reason
• Feelings of restlessness
• Lack of energy and feelings of moving in slow motion
• Uncontrollable crying
• Thoughts of death or suicide
• Thoughts of cutting or burning yourself

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Introduction
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Depression